Posts in mindfulness
Top 5 Ways of Teaching Mindfulness to Kids

KISS - sweet and simple mindfulness.

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Chemical Emotional Aromatherapy: Psychology meets Chemistry

How our minds and emotions and chemistry work together to heal

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Top Tools - How to Deal with Stress and Loss

Tools to help you manage stress and thrive. I have used them all and curated this to help you and yours, Michelle x

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How to join and save doTERRA essential oils Ireland

It s so simple - join and save money as you learn a greener, calmer way of life with organic essential oils Green cleaning, making creams and ointments, caring for your family and beyond with me, Michelle King and Fleet and Flower

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Storytelling for Change - help uncover a strong growth mindset- a free online course

A course to help you uncover and share what it is that makes you unique. 

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How to start meditating in an easy way.

Get a candle and be ready to start small and steady. 

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