Posts in wellness
Top 5 Ways of Teaching Mindfulness to Kids

KISS - sweet and simple mindfulness.

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Webinar - Essential Oils for Teachers and Your Classroom

Teachers of Ireland and the UK learn about using nature’s chemicals in your classroom and personally for immune boosting qualities, clam classroom, green cleaning and so much more.

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How to join and save doTERRA essential oils Ireland

It s so simple - join and save money as you learn a greener, calmer way of life with organic essential oils Green cleaning, making creams and ointments, caring for your family and beyond with me, Michelle King and Fleet and Flower

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What is NLP, Neuro-Linguistic Programming? And how it helped me as a teacher

How NLP helped my school life and achieving wellness

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doTERRA Essential Oils Most Popular Kits - How to Join and Save

Preventative healthcare

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THe French, German, and English Model of Essential oil Application

More cool background information about essential oils.

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Where are Doterra’s oils sourced? What is LRP Loyalty Reward Program? Is doTERRA Organic?

doTERRA works with farmers to grow plants in their native soil for the best benefit for the plant and us - the oily tribe. They are organic but not certified as they work with too many small growers and some in remote places where it would not be possible. I love doTERRA and so do my customers.

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What is a binaural beat? Science and Relaxation of Our Minds

Legal highs through music and a fast track to meditation. And how to increase our personal power.

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Perfumery 101 - How to Make PUREfume - safe perfume

Safe and non toxic perfume that is safe to wear and easy to make.

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How to start meditating in an easy way.

Get a candle and be ready to start small and steady. 

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